People’s perspectives of themselves shift by the day and even by the hour. It seems like there are constant battles between high and low self-esteem that situate within everyone.
Self-esteem is a fundamental driving force that builds one’s lifestyle and morale. High self-esteem brings an abundance of confidence, motivation, and respect for oneself and others, while low self-esteem can serve as the trigger to unwanted stress, loneliness, anxiety, fear, and lethargy. The daily perspective of oneself can vastly change one’s approach to life and journey.
While to some people high self-esteem may come naturally, a majority of the people inevitably grow to see a world of extraordinarily talented and privileged people crowding around them. It is so incredibly easy to get lost in this commotion and begin venturing further down a path of low self-esteem. As a result, today we share the secrets to breaking free from low self-esteem and developing a healthier lifestyle.
Self-esteem is a fundamental driving force that builds one’s lifestyle and morale. High self-esteem brings an abundance of confidence, motivation, and respect for oneself and others, while low self-esteem can serve as the trigger to unwanted stress, loneliness, anxiety, fear, and lethargy. The daily perspective of oneself can vastly change one’s approach to life and journey.
While to some people high self-esteem may come naturally, a majority of the people inevitably grow to see a world of extraordinarily talented and privileged people crowding around them. It is so incredibly easy to get lost in this commotion and begin venturing further down a path of low self-esteem. As a result, today we share the secrets to breaking free from low self-esteem and developing a healthier lifestyle.
Singular Evaluation
As an avid believer in the power of self-reflection, I’d like to emphasize that “self”-reflection does not mean comparison. Too often, we fall in a loop of evaluating our success based on where we lie on the spectrum of achievements in relation to our peers, colleagues, and neighbors. This mindset not only builds a competitive environment but also stimulates people to continuously feel as though they have to accumulate more and more until they can finally be better than others and be satisfied; the truth is they’ll never be truly satisfied.
Therefore, one secret to building high self-esteem is implementing a singular evaluation system of oneself. Reflect upon your individual progress solely based on the steps you’ve taken to walk closer to the best version of yourself you aspire to be. Some people have larger strides and have faster paces, but your journey is unique to you and the destination you aspire is also unique to you. The point is, it doesn’t matter how wide your steps are or how fast they progress. What truly matters is acknowledging the effort you’ve invested into your personal journey, not comparing the results to anything or anyone, but appreciating you for the consistent hard work and passion you’ve poured into further fulfilling your great potential.
Personalize the Journey
Broad ideas are great starters. However, try forming more descriptive personalized life goals and the methods you plan to utilize in reaching these milestones. While gaining inspiration from other professionals is crucial, designing your journey based on your deep interests, strengths and weaknesses, values, and life visions are important to enjoy the process of reaching these goals and creating an environment where consistency and endurance are encouraged.
Adaptable Hearing
Being a great listener is a well-respected quality. However, being only a listener can be one of the most dangerous qualities to have. Yes, listening to others’ constructive criticisms and advice is pivotal for individual growth, but allowing oneself to absorb any and all comments from others, planting them in the heart, and constantly referring back to the possibly hurtful statements from close friends or even strangers can be particularly tough to handle. Stop allowing others to evaluate your worth. Your journey is your journey. Spend time and discover your worth, how beautifully and uniquely you were created, and how capable you are to achieve your goals. Although it may take time to see progress, be respectful to yourself and stay grounded in knowing your worth.
All in all, combating low self-esteem is a struggle that everyone experiences at least once in their lifetime. We hope that you try out these methods — implementing a singular evaluation system, creating personalized goals, and building adaptable hearing skills—to gradually grow high self-esteem and enjoy your journey through life!
We hope you enjoyed this article. For more content on how to find your academic success, check out some of our articles here on StarryScholar. If you have any questions/comments, feel free to leave them in our “Community Discussion” tab, or email us at @[email protected]! Remember, you got this ☆
As an avid believer in the power of self-reflection, I’d like to emphasize that “self”-reflection does not mean comparison. Too often, we fall in a loop of evaluating our success based on where we lie on the spectrum of achievements in relation to our peers, colleagues, and neighbors. This mindset not only builds a competitive environment but also stimulates people to continuously feel as though they have to accumulate more and more until they can finally be better than others and be satisfied; the truth is they’ll never be truly satisfied.
Therefore, one secret to building high self-esteem is implementing a singular evaluation system of oneself. Reflect upon your individual progress solely based on the steps you’ve taken to walk closer to the best version of yourself you aspire to be. Some people have larger strides and have faster paces, but your journey is unique to you and the destination you aspire is also unique to you. The point is, it doesn’t matter how wide your steps are or how fast they progress. What truly matters is acknowledging the effort you’ve invested into your personal journey, not comparing the results to anything or anyone, but appreciating you for the consistent hard work and passion you’ve poured into further fulfilling your great potential.
Personalize the Journey
Broad ideas are great starters. However, try forming more descriptive personalized life goals and the methods you plan to utilize in reaching these milestones. While gaining inspiration from other professionals is crucial, designing your journey based on your deep interests, strengths and weaknesses, values, and life visions are important to enjoy the process of reaching these goals and creating an environment where consistency and endurance are encouraged.
Adaptable Hearing
Being a great listener is a well-respected quality. However, being only a listener can be one of the most dangerous qualities to have. Yes, listening to others’ constructive criticisms and advice is pivotal for individual growth, but allowing oneself to absorb any and all comments from others, planting them in the heart, and constantly referring back to the possibly hurtful statements from close friends or even strangers can be particularly tough to handle. Stop allowing others to evaluate your worth. Your journey is your journey. Spend time and discover your worth, how beautifully and uniquely you were created, and how capable you are to achieve your goals. Although it may take time to see progress, be respectful to yourself and stay grounded in knowing your worth.
All in all, combating low self-esteem is a struggle that everyone experiences at least once in their lifetime. We hope that you try out these methods — implementing a singular evaluation system, creating personalized goals, and building adaptable hearing skills—to gradually grow high self-esteem and enjoy your journey through life!
We hope you enjoyed this article. For more content on how to find your academic success, check out some of our articles here on StarryScholar. If you have any questions/comments, feel free to leave them in our “Community Discussion” tab, or email us at @[email protected]! Remember, you got this ☆